ICAR-Central Institute for Research on Cotton Technology, Mumbai celebrated 42nd DARE-ICAR-CIRCOT public awareness campaign under India @75 with celebration of International Yoga Day-2022 on 21.06.2022

Every year 21st June is celebrated as International Yoga Day. ICAR-CIRCOT also celebrated International Yoga Day under Azadi ka Amrit mahotsav, India @75. On this occasion Yog Guru, Sh. Sudhir Sawant and his team from Ambica Yog Kutir (Ghatkopar branch) visited ICAR-CIRCOT and taught yoga asana to all the staff members for around one hour. During the period, the staff members practiced yoga asana and pranayam under the supervision and guidance of Sh. Sudhir Sawant. The team gave a detailed knowledge of different types of asana and the benefits associated with each one of them. They also gave a live demonstration of yoga asana and then participants practiced yoga by following the instructions. Sh. Sudhir Sawant highlighted the importance of yoga in daily life and also instructed the participants about the proper procedure and routine for practicing yoga asana.